Starting Solids | 13 NOV

WHEN: Wednesday, 13 November from 11 am – 12 pm
WHERE: NUBO Alexandria, 160 Bourke Road, #unit 201 building 2, Alexandria, NSW 2015

We will arm you with the latest evidence-based nutritional information for your baby to starting solids.

About this Event

Topics we will cover;

  • Identifying when your baby is ready to start solids

  • The best + most nutritious first foods

  • Foods to avoid in the first 12 months

  • Best times of day and how to introduce first tastes

  • How to balance your babies meals

  • Info on baby lean weaning + puree methods

  • How to reduce babies chance of food allergies

  • Baby's microbiome and how to set them up for life

  • Example baby meal plan + how much food they need to eat a day

  • Tips for constipation, reducing fussy eating + more

This workshop is for you if;

  • You have a baby < 8 months

  • Have or haven't started solids yet

  • Are bottle, formula or breastfeeding

  • Want to give your baby the best start to life!

Babies are most welcome and we encourage you to relax and enjoy NUBO's facilities afterward.

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